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Flax Oat Bran & Whole Wheat Lavash Bread

Carbs in Joseph's Middle East Bakery Flax Oat Bran & Whole Wheat Lavash Bread

Joseph's Middle East Bakery Flax Oat Bran & Whole Wheat Lavash Bread (0.5 lavash) contains 8g total carbs, 6g net carbs, 1.5g fat, 6g protein, and 60 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    1.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 lavash
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    133 mg

  • Iron

    1 mg

  • Magnesium

    0 mg

  • Phosphorus

    0 mg

  • Potassium

    27 mg

  • Sodium

    290 mg

  • Zinc

    0 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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