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Flax Oat Bran & Whole Wheat Lavash Bread

Carbs in Joseph's Middle East Bakery Flax Oat Bran & Whole Wheat Lavash Bread

Joseph's Middle East Bakery Flax Oat Bran & Whole Wheat Lavash Bread (0.5 lavash) contains 9g total carbs, 8g net carbs, 2.5g fat, 5g protein, and 70 calories.

Net Carbs

8 g
Fiber

1 g
Total Carbs

9 g
Protein

5 g
Fats

2.5 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 lavash
Serving Weight: 32g

Nutrient

Value

Calories

70 kCal
Total Carbs

9 g
- Net Carbs
  
  8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

63 mg
Iron

1 mg
Potassium

31 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg