#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in House Foods Tofu Medium Firm Non Gmo
House Foods Tofu Medium Firm Non Gmo (1 serving) contains 2g total carbs, 1g net carbs, 3.5g fat, 6g protein, and 60 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
6 g
Fats
3.5 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 85g
Nutrient
Value
Calories
60 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.1 mg
Potassium
140 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
