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Carbs in Dole Stir Fry Medley
Dole Stir Fry Medley (1 cup) contains 7g total carbs, 5g net carbs, 0g fat, 2g protein, and 30 calories.
Net Carbs
5 g
Fiber
2 g
Total Carbs
7 g
Protein
2 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 85g
Nutrient
Value
Calories
30 kCal
Total Carbs
7 g
Net Carbs
5 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
35 mg
Folate
40 mcg
Vitamin A
1350 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
Vitamin K
56 mcg
