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Whole Grains Waffles With Honey

Carbs in Van's Natural Foods Whole Grains Waffles With Honey

Van's Natural Foods Whole Grains Waffles With Honey (2 waffles) contains 28g total carbs, 21g net carbs, 5g fat, 4g protein, and 170 calories.

Net Carbs

21 g
Fiber

7 g
Total Carbs

28 g
Protein

4 g
Fats

5 g

170 cals

Quantity

Serving Size

Serving Size: 2 waffles
Serving Weight: 76g

Nutrient

Value

Calories

170 kCal
Total Carbs

28 g
- Net Carbs
  
  21 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg