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Frozen Foods Blue Menu Cauliflower-topped Shepherd's Pie

Carbs in President's Choice Frozen Foods Blue Menu Cauliflower-topped Shepherd's Pie

President's Choice Frozen Foods Blue Menu Cauliflower-topped Shepherd's Pie (0.25 pie) contains 14g total carbs, 13g net carbs, 11g fat, 21g protein, and 240 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

21 g
Fats

11 g

240 cals

Quantity

Serving Size

Serving Size: 0.25 pie
Serving Weight: 225g

Nutrient

Value

Calories

240 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

11 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Potassium

520 mg
Sodium

590 mg
Vitamin A

120 mcg
Vitamin D

0 mcg