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Simply Crusted & Ready To Bake Lemon Pepper Tilapia Fillets

Carbs in Heb Simply Crusted & Ready To Bake Lemon Pepper Tilapia Fillets

Heb Simply Crusted & Ready To Bake Lemon Pepper Tilapia Fillets (1 fillet) contains 19g total carbs, 17g net carbs, 14g fat, 20g protein, and 280 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    20 g

  • Fats

    14 g

280 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.5 mg

  • Potassium

    440 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg