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Carbs in Natural Value Organic Garbanzo Beans
Natural Value Organic Garbanzo Beans (0.5 cup) contains 19g total carbs, 15g net carbs, 1g fat, 5g protein, and 130 calories.
Net Carbs
15 g
Fiber
4 g
Total Carbs
19 g
Protein
5 g
Fats
1 g
130 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 130g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
15 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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