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Cheese Puffs Medifast On-the-go Parmesan

Carbs in Medifast Cheese Puffs Medifast On-the-go Parmesan

Medifast Cheese Puffs Medifast On-the-go Parmesan (0.14 container) contains 14g total carbs, 10g net carbs, 2.5g fat, 11g protein, and 110 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

11 g
Fats

2.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.14 container
Serving Weight: 32g

Nutrient

Value

Calories

110 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

3.6 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

190 mg
Sodium

360 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2 mcg
Vitamin K

16 mcg
Vitamin E

4 mg