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Carbs in Gay Lea Nordica On-the-go 1% Cottage Cheese
Gay Lea Nordica On-the-go 1% Cottage Cheese (1 serving) contains 7g total carbs, 7g net carbs, 1g fat, 14g protein, and 90 calories.
Net Carbs
7 g
Fiber
0 g
Total Carbs
7 g
Protein
14 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
7 g
Net Carbs
7 g
Fiber
-
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Sodium
270 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
1 mcg
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