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Recipes Main Dishes Black Beans With Canadian Bacon Over Rice

Carbs in Whole Foods Market Recipes Main Dishes Black Beans With Canadian Bacon Over Rice

Whole Foods Market Recipes Main Dishes Black Beans With Canadian Bacon Over Rice (1 serving) contains 33g total carbs, 28g net carbs, 11g fat, 9g protein, and 260 calories.

Net Carbs

28 g
Fiber

5 g
Total Carbs

33 g
Protein

9 g
Fats

11 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 426g

Nutrient

Value

Calories

260 kCal
Total Carbs

33 g
- Net Carbs
  
  28 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Sodium

1070 mg
Vitamin A

0 mcg
Vitamin D

0 mcg