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Five Vegetable Couscous

Carbs in Plaisirs Gastronomiques Five Vegetable Couscous

Plaisirs Gastronomiques Five Vegetable Couscous (0.5 cup) contains 18g total carbs, 16g net carbs, 6g fat, 4g protein, and 100 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

4 g
Fats

6 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 80g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

260 mg
Vitamin A

30 mcg
Vitamin C

15 mg
Vitamin D

0 mcg