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Carbs in Natural Delights Coconut Medjool Date Rolls
Natural Delights Coconut Medjool Date Rolls (1 piece) contains 14g total carbs, 12g net carbs, 1g fat, 1g protein, and 70 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
1 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 20g
Nutrient
Value
Calories
70 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
0.1 mg
Potassium
140 mg
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
