#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Natural Delights Coconut Date Rolls

Carbs in Bard Valley Natural Delights Coconut Date Rolls

Bard Valley Natural Delights Coconut Date Rolls (1 piece) contains 14g total carbs, 13g net carbs, 0g fat, 0g protein, and 67 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

0 g
Fats

0 g

67 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 20g

Nutrient

Value

Calories

67 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

-
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Vitamin A

15 mcg
Vitamin D

0 mcg