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From The Kitchen Rustic Vegetbale & Quinoa Soup

Carbs in Mckenzies From The Kitchen Rustic Vegetbale & Quinoa Soup

Mckenzies From The Kitchen Rustic Vegetbale & Quinoa Soup (1 serving) contains 27g total carbs, 21.7g net carbs, 1.2g fat, 3.9g protein, and 148 calories.

  • Net Carbs

    21.7 g

  • Fiber

    5.3 g

  • Total Carbs

    27 g

  • Protein

    3.9 g

  • Fats

    1.2 g

148 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 400g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    27 g

    • Net Carbs

      21.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    592 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg