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Carbs in Amy's Kitchen Organic Quinoa Kale & Red Lentil Soup
Amy's Kitchen Organic Quinoa Kale & Red Lentil Soup (1 can) contains 23g total carbs, 19g net carbs, 6g fat, 4g protein, and 150 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
4 g
Fats
6 g
150 cals
Nutritional Facts
- Serving Size: 1 can
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
780 mg
Vitamin A
225 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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