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Blueberry Lemon Almond Crunch Nuts

Carbs in Gold Emblem Blueberry Lemon Almond Crunch Nuts

Gold Emblem Blueberry Lemon Almond Crunch Nuts (1 package) contains 27g total carbs, 23g net carbs, 15g fat, 6g protein, and 250 calories.

Net Carbs

23 g
Fiber

4 g
Total Carbs

27 g
Protein

6 g
Fats

15 g

250 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 49g

Nutrient

Value

Calories

250 kCal
Total Carbs

27 g
- Net Carbs
  
  23 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

15 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

85 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

5.2 mg