#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Orange Muffins

Carbs in Garden Lites Cranberry Orange Muffins

Garden Lites Cranberry Orange Muffins (1 muffin) contains 24g total carbs, 21g net carbs, 2.5g fat, 3g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    2.5 g

120 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    210 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg