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Stone Age Oats

Carbs in Stoked Oats Stone Age Oats

Stoked Oats Stone Age Oats (0.33 cup) contains 21g total carbs, 16g net carbs, 9g fat, 9g protein, and 190 calories.

  • Net Carbs

    16 g

  • Fiber

    5 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    9 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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