Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vermicelli Upma

Carbs in Mtr Vermicelli Upma

Mtr Vermicelli Upma (1 serving) contains 37.4g total carbs, 34g net carbs, 5g fat, 5.3g protein, and 203 calories.

  • Net Carbs

    34 g

  • Fiber

    3.4 g

  • Total Carbs

    37.4 g

  • Protein

    5.3 g

  • Fats

    5 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    203 kCal

  • Total Carbs

    37.4 g

    • Net Carbs

      34 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    750 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods