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Carbs in Homemade Dalia Upma
Homemade Dalia Upma (1 serving) contains 23g total carbs, 23g net carbs, 3g fat, 4g protein, and 130 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
4 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 177g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
