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Rustic Southwest & Black Bean

Carbs in Quinoa Quickies Rustic Southwest & Black Bean

Quinoa Quickies Rustic Southwest & Black Bean (1 serving) contains 29g total carbs, 27g net carbs, 2g fat, 6g protein, and 150 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

6 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 41g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

4.3 mg
Sodium

226 mg
Vitamin A

195 mcg
Vitamin C

7.8 mg
Vitamin D

0 mcg