#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Trader Joe's Southwest Salad With Corn Black Beans Cotija Cheese And A Creamy Dressing
Trader Joe's Southwest Salad With Corn Black Beans Cotija Cheese And A Creamy Dressing (1 container) contains 21g total carbs, 15g net carbs, 14g fat, 8g protein, and 150 calories.
Net Carbs
15 g
Fiber
6 g
Total Carbs
21 g
Protein
8 g
Fats
14 g
150 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 227g
Nutrient
Value
Calories
150 kCal
Total Carbs
21 g
Net Carbs
15 g
Fiber
6 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
8 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
650 mg
Vitamin A
1050 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Southwest Salad With Black Beans Corn Cheese And Dressing
- Southwest Salad With Back Beans Corn Cheese And A Tangy Ranch Dressing
- Black Bean & Goats Cheese Salad With Avocado Dressing
- Medium Roasted Corn Black Bean Cotija Cheese Salsa
- Nachos Spicy Chicken Black Bean Grilled Onion Pepper Shroom Cheese Sauce Sour Cream Cheese Lettuce Corn
- Recipes Salads Sweet Corn And Black Bean
- Southwest-style Chicken Chili With Black Beans & Sweet Corn
- Black Bean Salad W Corn Red Pepper Onion
- Southwestern Grilled Chicken With Corn & Black Bean Salad
- Apple Celery & Walnut Salad With A Creamy Lemon & Black Pepper Dressing