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Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg (1 serving) contains 105g total carbs, 100g net carbs, 3g fat, 14g protein, and 490 calories.

  • Net Carbs

    100 g

  • Fiber

    5 g

  • Total Carbs

    105 g

  • Protein

    14 g

  • Fats

    3 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    105 g

    • Net Carbs

      100 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      55 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg