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Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg
Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Country Inn Crunch Skim Reg (1 serving) contains 105g total carbs, 100g net carbs, 3g fat, 14g protein, and 490 calories.
Net Carbs
100 g
Fiber
5 g
Total Carbs
105 g
Protein
14 g
Fats
3 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
490 kCal
Total Carbs
105 g
Net Carbs
100 g
Fiber
5 g
Starch
-
Sugar
55 g
Sugar Alcohols
-
Protein
14 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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