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Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg
Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg (1 serving) contains 89g total carbs, 85g net carbs, 9g fat, 18g protein, and 490 calories.
Net Carbs
85 g
Fiber
4 g
Total Carbs
89 g
Protein
18 g
Fats
9 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
490 kCal
Total Carbs
89 g
Net Carbs
85 g
Fiber
4 g
Starch
-
Sugar
42 g
Sugar Alcohols
-
Protein
18 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
590 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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