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Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg

Carbs in Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg

Cereality Cereal "our Way" Cold Blends (8 Oz Milk) Health Kick Skim Reg (1 serving) contains 89g total carbs, 85g net carbs, 9g fat, 18g protein, and 490 calories.

  • Net Carbs

    85 g

  • Fiber

    4 g

  • Total Carbs

    89 g

  • Protein

    18 g

  • Fats

    9 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    89 g

    • Net Carbs

      85 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      42 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    590 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg