#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lean Pockets Sliced Ham And White Cheddar

Carbs in Nestle Lean Pockets Sliced Ham And White Cheddar

Nestle Lean Pockets Sliced Ham And White Cheddar (1 sandwich) contains 39g total carbs, 38g net carbs, 8g fat, 12g protein, and 270 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    12 g

  • Fats

    8 g

270 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg