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Ham Boneless Spiral Sliced Lean Meat And Fat Roasted

Carbs in Ham Boneless Spiral Sliced Lean Meat And Fat Roasted

Ham Boneless Spiral Sliced Lean Meat And Fat Roasted (1 slice) contains 1.5g total carbs, 1.5g net carbs, 7.4g fat, 32.2g protein, and 202 calories.

Net Carbs

1.5 g
Fiber

0 g
Total Carbs

1.5 g
Protein

32.2 g
Fats

7.4 g

202 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 145g

Nutrient

Value

Calories

201.6 kCal
Total Carbs

1.5 g
- Net Carbs
  
  1.5 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

32.2 g
Fat

7.4 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  92.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

5.8 mg
Iron

1.2 mg
Magnesium

31.9 mg
Phosphorus

446.6 mg
Potassium

500.3 mg
Sodium

1416.7 mg
Zinc

2.6 mg
Copper

0.3 mg
Selenium

59.6 mcg
Folate

1.5 mcg
Vitamin A

18.7 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

9.6 mg
Vitamin B6

0.6 mg
Vitamin B12

0.7 mcg
Vitamin D

1.2 mcg
Vitamin E

0.3 mg