#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Black Pepper Butterflied Beef Rump

Carbs in Jamie Oliver Black Pepper Butterflied Beef Rump

Jamie Oliver Black Pepper Butterflied Beef Rump (1 serving) contains 4.9g total carbs, 4.9g net carbs, 3.4g fat, 26g protein, and 157 calories.

Net Carbs

4.9 g
Fiber

0 g
Total Carbs

4.9 g
Protein

26 g
Fats

3.4 g

157 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

26 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

505 mg
Vitamin A

0 mcg
Vitamin D

0 mcg