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Dairy Soy Products Tofu Nasoya Silken Lite

Carbs in Freshdirect Dairy Soy Products Tofu Nasoya Silken Lite

Freshdirect Dairy Soy Products Tofu Nasoya Silken Lite (0.2 package) contains 0g total carbs, 0g net carbs, 1g fat, 6g protein, and 30 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

6 g
Fats

1 g

30 cals

Quantity

Serving Size

Serving Size: 0.2 package
Serving Weight: 91g

Nutrient

Value

Calories

30 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

0.7 mg
Phosphorus

150 mg
Sodium

65 mg
Vitamin A

450 mcg
Vitamin B12

1.8 mcg
Vitamin D

3 mcg
Vitamin E

6 mg