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Dairy Soy Products Tofu Nasoya Firm Lite

Carbs in Freshdirect Dairy Soy Products Tofu Nasoya Firm Lite

Freshdirect Dairy Soy Products Tofu Nasoya Firm Lite (0.2 package) contains 1g total carbs, 0g net carbs, 1.5g fat, 7g protein, and 40 calories.

Net Carbs

0 g
Fiber

1 g
Total Carbs

1 g
Protein

7 g
Fats

1.5 g

40 cals

Quantity

Serving Size

Serving Size: 0.2 package
Serving Weight: 79g

Nutrient

Value

Calories

40 kCal
Total Carbs

1 g
- Net Carbs
  
  0 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.4 mg
Phosphorus

150 mg
Sodium

25 mg
Vitamin A

450 mcg
Vitamin B12

1.8 mcg
Vitamin D

3 mcg
Vitamin E

6 mg