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Dairy Soy Products Tofu Nasoya Firm Lite

Carbs in Freshdirect Dairy Soy Products Tofu Nasoya Firm Lite

Freshdirect Dairy Soy Products Tofu Nasoya Firm Lite (0.2 package) contains 1g total carbs, 0g net carbs, 1.5g fat, 7g protein, and 40 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    1.5 g

40 cals

Nutritional Facts

  • Serving Size: 0.2 package
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Phosphorus

    150 mg

  • Sodium

    25 mg

  • Vitamin A

    450 mcg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    3 mcg

  • Vitamin E

    6 mg