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Chicken Broccoli & Wild Rice Casserole

Carbs in James Foods Chicken Broccoli & Wild Rice Casserole

James Foods Chicken Broccoli & Wild Rice Casserole (1 cup) contains 25g total carbs, 23g net carbs, 6g fat, 17g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    2 g

  • Total Carbs

    25 g

  • Protein

    17 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    25 g

    • Net Carbs

      23 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    200 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg