#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Broccoli & Wild Rice Casserole

Carbs in James Foods Chicken Broccoli & Wild Rice Casserole

James Foods Chicken Broccoli & Wild Rice Casserole (1 cup) contains 25g total carbs, 23g net carbs, 6g fat, 17g protein, and 220 calories.

Net Carbs

23 g
Fiber

2 g
Total Carbs

25 g
Protein

17 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

220 kCal
Total Carbs

25 g
- Net Carbs
  
  23 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

200 mg
Vitamin A

300 mcg
Vitamin C

21 mg
Vitamin D

0 mcg