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Chicken Broccoli And Rice Casserole

Carbs in Ils Meals Chicken Broccoli And Rice Casserole

Ils Meals Chicken Broccoli And Rice Casserole (1 meal) contains 32g total carbs, 27g net carbs, 18g fat, 27g protein, and 390 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    27 g

  • Fats

    18 g

390 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 438g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      84 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg