#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nirav Urid Dal Washed
Nirav Urid Dal Washed (0.5 cup) contains 60g total carbs, 31g net carbs, 1.5g fat, 24g protein, and 350 calories.
Net Carbs
31 g
Fiber
29 g
Total Carbs
60 g
Protein
24 g
Fats
1.5 g
350 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
350 kCal
Total Carbs
60 g
Net Carbs
31 g
Fiber
29 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
24 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
7.2 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
