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Carbs in Valley Bread Boghosian Lavash
Valley Bread Boghosian Lavash (0.5 lavash) contains 21g total carbs, 20g net carbs, 2.5g fat, 3g protein, and 120 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
3 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 lavash
- Serving Weight: 43g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg