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Carbs in Chia Pod Vanilla Bean Coconut Milk Chia
Chia Pod Vanilla Bean Coconut Milk Chia (1 serving) contains 14g total carbs, 9g net carbs, 11g fat, 3g protein, and 150 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
3 g
Fats
11 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
150 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
1 g
Polyunsat. Fat
4 g
Saturated Fat
6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
76 mg
Iron
1 mg
Magnesium
50 mg
Phosphorus
103 mg
Potassium
82 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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