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Vanilla Bean Coconut Milk Chia

Carbs in Chia Pod Vanilla Bean Coconut Milk Chia

Chia Pod Vanilla Bean Coconut Milk Chia (1 serving) contains 14g total carbs, 9g net carbs, 11g fat, 3g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76 mg

  • Iron

    1 mg

  • Magnesium

    50 mg

  • Phosphorus

    103 mg

  • Potassium

    82 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg