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Chia In Coconut Milk Vanilla Bean Cinnamon

Carbs in True Chia Chia In Coconut Milk Vanilla Bean Cinnamon

True Chia Chia In Coconut Milk Vanilla Bean Cinnamon (1 container) contains 21g total carbs, 14g net carbs, 14g fat, 4g protein, and 220 calories.

  • Net Carbs

    14 g

  • Fiber

    7 g

  • Total Carbs

    21 g

  • Protein

    4 g

  • Fats

    14 g

220 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 156g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    21 g

    • Net Carbs

      14 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    14 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Potassium

    170 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg