Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pre-cooked Couscous

Carbs in Roland Pre-cooked Couscous

Roland Pre-cooked Couscous (0.33 cup) contains 46g total carbs, 43g net carbs, 0g fat, 8g protein, and 220 calories.

  • Net Carbs

    43 g

  • Fiber

    3 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    0 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    46 g

    • Net Carbs

      43 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    0.6 mg

  • Potassium

    100 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods