#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Frisch's Sides Cottage Cheese
Frisch's Sides Cottage Cheese (1 serving) contains 3g total carbs, 3g net carbs, 1g fat, 14g protein, and 80 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
14 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 112g
Nutrient
Value
Calories
80 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Sodium
460 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sides Cottage Cheese
- Sides Garlic Cheese Bread
- Side Dish Cottage Cheese And Tomato Salad
- Side Items Cottage Cheese
- Egg Combos Weekday Breakfast Special Add A Side Cottage Cheese
- Breakfast Side Choices Cottage Cheese
- Vegetables N Sides Cottage Cheese
- Cold Sides Cottage Cheese
- Lunch Dinner Menu Subs Sides Cottage Cheese
- Cold Sides Cottage Cheese And Fruit