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The 1:1 Diet Smoky 3 Bean & Lentil Casserole

Carbs in Cambridge Weight Plan The 1:1 Diet Smoky 3 Bean & Lentil Casserole

Cambridge Weight Plan The 1:1 Diet Smoky 3 Bean & Lentil Casserole (1 serving) contains 30.7g total carbs, 21g net carbs, 5.3g fat, 14g protein, and 206 calories.

Net Carbs

21 g
Fiber

9.7 g
Total Carbs

30.7 g
Protein

14 g
Fats

5.3 g

206 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 41g

Nutrient

Value

Calories

205.8 kCal
Total Carbs

30.7 g
- Net Carbs
  
  21 g
- Fiber
  
  9.7 g
- Starch
  
  -
- Sugar
  
  4.7 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

5.3 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  4.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg