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Beef Casserole

Carbs in The 1:1 Diet Beef Casserole

The 1:1 Diet Beef Casserole (1 serving) contains 13.7g total carbs, 7.9g net carbs, 7.3g fat, 24g protein, and 206 calories.

  • Net Carbs

    7.9 g

  • Fiber

    5.8 g

  • Total Carbs

    13.7 g

  • Protein

    24 g

  • Fats

    7.3 g

206 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    206.3 kCal

  • Total Carbs

    13.7 g

    • Net Carbs

      7.9 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      7.9 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    7.3 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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