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Organic Green Lentils

Carbs in Arrowhead Mills Organic Green Lentils

Arrowhead Mills Organic Green Lentils (0.25 cup) contains 25g total carbs, 12g net carbs, 1g fat, 12g protein, and 150 calories.

  • Net Carbs

    12 g

  • Fiber

    13 g

  • Total Carbs

    25 g

  • Protein

    12 g

  • Fats

    1 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      12 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Potassium

    400 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg