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Organic Sprouted Green Lentils

Carbs in Tru Roots Organic Sprouted Green Lentils

Tru Roots Organic Sprouted Green Lentils (0.25 cup) contains 25g total carbs, 18g net carbs, 1g fat, 10g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    7 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    25 g

    • Net Carbs

      18 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg