#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wellance Red Berries Rice Wheat Flakes

Carbs in Hahne Wellance Red Berries Rice Wheat Flakes

Hahne Wellance Red Berries Rice Wheat Flakes (1 serving) contains 77g total carbs, 74.1g net carbs, 1.5g fat, 12g protein, and 378 calories.

  • Net Carbs

    74.1 g

  • Fiber

    2.9 g

  • Total Carbs

    77 g

  • Protein

    12 g

  • Fats

    1.5 g

378 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    377.9 kCal

  • Total Carbs

    77 g

    • Net Carbs

      74.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg