#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raw Stuffed Cordon Bleu Seasoned Breaded Boneless

Carbs in Kirkwood Raw Stuffed Cordon Bleu Seasoned Breaded Boneless

Kirkwood Raw Stuffed Cordon Bleu Seasoned Breaded Boneless (1 breast) contains 18g total carbs, 17g net carbs, 6g fat, 24g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    24 g

  • Fats

    6 g

220 cals

Nutritional Facts

  • Serving Size: 1 breast
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Sodium

    690 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg