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Slow Fermented Italian-style Chewy Ciabatta Rolls

Carbs in Woolworths Slow Fermented Italian-style Chewy Ciabatta Rolls

Woolworths Slow Fermented Italian-style Chewy Ciabatta Rolls (1 roll) contains 34g total carbs, 31.7g net carbs, 1.9g fat, 6.4g protein, and 186 calories.

  • Net Carbs

    31.7 g

  • Fiber

    2.3 g

  • Total Carbs

    34 g

  • Protein

    6.4 g

  • Fats

    1.9 g

186 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    186.2 kCal

  • Total Carbs

    34 g

    • Net Carbs

      31.7 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      3.4 g

    • Sugar Alcohols

      -

  • Protein

    6.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg