#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Maamoul Dates Shortbread Cookies With Real Date Filling

Carbs in Palm Date Valley Maamoul Dates Shortbread Cookies With Real Date Filling

Palm Date Valley Maamoul Dates Shortbread Cookies With Real Date Filling (1 cookie) contains 28g total carbs, 26g net carbs, 9g fat, 3g protein, and 210 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    3 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 cookie
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.6 mg

  • Potassium

    70 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg