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Peppers Sweet Green Raw

Carbs in Peppers Sweet Green Raw

Peppers Sweet Green Raw (1 cup, chopped) contains 6.9g total carbs, 4.4g net carbs, 0.3g fat, 1.3g protein, and 30 calories.

  • Net Carbs

    4.4 g

  • Fiber

    2.5 g

  • Total Carbs

    6.9 g

  • Protein

    1.3 g

  • Fats

    0.3 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    29.8 kCal

  • Total Carbs

    6.9 g

    • Net Carbs

      4.4 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.9 mg

  • Iron

    0.5 mg

  • Magnesium

    14.9 mg

  • Phosphorus

    29.8 mg

  • Potassium

    260.8 mg

  • Sodium

    4.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.1 mg

  • Folate

    14.9 mcg

  • Vitamin A

    165.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    119.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11 mcg

  • Vitamin E

    0.6 mg