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Peppers Sweet Green Raw

Carbs in Peppers Sweet Green Raw

Peppers Sweet Green Raw (1 cup, chopped) contains 6.9g total carbs, 4.4g net carbs, 0.3g fat, 1.3g protein, and 30 calories.

Net Carbs

4.4 g
Fiber

2.5 g
Total Carbs

6.9 g
Protein

1.3 g
Fats

0.3 g

30 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 149g

Nutrient

Value

Calories

29.8 kCal
Total Carbs

6.9 g
- Net Carbs
  
  4.4 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

14.9 mg
Iron

0.5 mg
Magnesium

14.9 mg
Phosphorus

29.8 mg
Potassium

260.8 mg
Sodium

4.5 mg
Zinc

0.2 mg
Copper

0.1 mg
Folate

14.9 mcg
Vitamin A

165.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.3 mg
Vitamin C

119.8 mg
Vitamin D

0 mcg
Vitamin K

11 mcg
Vitamin E

0.6 mg