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Carbs in Vegetables Pepper Sweet Red Raw
Vegetables Pepper Sweet Red Raw (1 cup) contains 9g total carbs, 5.9g net carbs, 0.5g fat, 1.5g protein, and 46 calories.
Net Carbs
5.9 g
Fiber
3.1 g
Total Carbs
9 g
Protein
1.5 g
Fats
0.5 g
46 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 149g
Nutrient
Value
Calories
46 kCal
Total Carbs
9 g
Net Carbs
5.9 g
Fiber
3.1 g
Starch
-
Sugar
6.3 g
Sugar Alcohols
-
Protein
1.5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.6 mg
Magnesium
18 mg
Phosphorus
39 mg
Potassium
314 mg
Sodium
6 mg
Zinc
0.4 mg
Folate
69 mcg
Vitamin A
234 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.4 mg
Vitamin C
190 mg
Vitamin D
0 mcg
Vitamin K
7.3 mcg
Vitamin E
2.4 mg
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