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Banana Flavour Smoothie

Carbs in The Healthy Mummy Banana Flavour Smoothie

The Healthy Mummy Banana Flavour Smoothie (1 serving) contains 2.7g total carbs, 2.3g net carbs, 1.8g fat, 14g protein, and 87 calories.

  • Net Carbs

    2.3 g

  • Fiber

    0.4 g

  • Total Carbs

    2.7 g

  • Protein

    14 g

  • Fats

    1.8 g

87 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    86.5 kCal

  • Total Carbs

    2.7 g

    • Net Carbs

      2.3 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    266 mg

  • Iron

    4.8 mg

  • Magnesium

    90 mg

  • Phosphorus

    282 mg

  • Zinc

    3.8 mg

  • Selenium

    9 mcg

  • Folate

    50 mcg

  • Vitamin A

    205 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    3.2 mg