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Carbs in Thomas' Cinnamon Raisin Nooks & Grannies English Muffins
Thomas' Cinnamon Raisin Nooks & Grannies English Muffins (1 muffin) contains 30g total carbs, 28g net carbs, 1g fat, 4g protein, and 150 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
4 g
Fats
1 g
150 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 61g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Potassium
90 mg
Sodium
180 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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