#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cinnamon Raisin English Muffin

Carbs in Cinnamon Raisin English Muffin

Cinnamon Raisin English Muffin (1 oz) contains 13.6g total carbs, 12.9g net carbs, 0.5g fat, 2.2g protein, and 68 calories.

Net Carbs

12.9 g
Fiber

0.7 g
Total Carbs

13.6 g
Protein

2.2 g
Fats

0.5 g

68 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

68 kCal
Total Carbs

13.6 g
- Net Carbs
  
  12.9 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  4.2 g
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.5 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32.3 mg
Iron

1.3 mg
Magnesium

6.5 mg
Phosphorus

25.8 mg
Potassium

49.1 mg
Sodium

84.8 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

6.1 mcg
Folate

21 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1 mg
Vitamin B6

0 mg
Vitamin C

0.4 mg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg